Jodi Stolove - Chair Dancing (2004)

Synopsis: Jodi Stolove's chair dancing workout is a fun, creative way to improve flexibility, lose excess fat, and tone muscles, and is specially designed to be effective for all levels of fitness ability.... Jodi Stolove's chair dancing workout is a fun, creative way to improve flexibility, lose excess fat, and tone muscles, and is specially designed to be effective for all levels of fitness ability. With three levels of intensity the program is tailored to individual needs, and is appropriate for people with limited mobility. Accompanied by originally-scored music, the workout features the cha-cha, the can-can, and much more in an aerobic workout that will keep you fit while having fun! [More]